... I'm sensitive to pseudoephedrine. Unfortunately I learnt this at about 3.30am this morning when still totally wide awake - and I never have trouble sleeping - I read the fine text on my over the counter cold and flu tablets. And there it was: sleeplessness may also occur in individuals sensitive to pseudoephedrine. That must be me.
So, when my conference roomie's alarm went off I was still wide awake. I didn't sleep all night! Excellent start to the conference!!!
I felt scarily fine, so went to the first half of Deb Dixon's workshop. It was brilliant, but i need to get some sleep so I can still go to the cocktail party tonight. Housekeeping is finishing cleaning our room now, and then I'm going to have a nap.
I'm writing this on my iPhone so apologies if it makes little sense.
Right. Sleep time!!
Changing my behaviour with Stefanie London
2 days ago